About us
Redefine Fitness & Wellness Studio located in the heart of Walkerville, focuses specifically on one-on-one personal training, small group sessions, as well as sculpt & tone strength pilates programming in our new studio with floor to ceiling windows over looking historic Walkerville.
We specialize in working with individuals aged 55 and older, individuals overcoming injuries and anyone focusing on their fitness journey!
We also offer specialized physiotherapy programming in studio, curated by our virtual physiotherapist and facilitated by our physiotherapist assistants.
We aim to create an inclusive environment, where clients of all ages can find fitness solutions that resonate with their lifestyles and promote wellness effectively.
STRENGTH HAS NO AGE LIMIT!
Whether you are looking for high-performance training or full body strength pilates, our Windsor-based boutique studio is here to support your goals!
HOURS:
Monday to Sunday
6:00am - 11:00pm
LOCATION:
1623 Wyandotte St.
Located in the heart of Walkerville